Getting Started
Beginners and new students may begin practicing at AYP by taking an introductory course OR jumping right into study in the ongoing Mysore Class.
February Introduction to Ashtanga
February 3 – 27
This month long 4 day per week intro to Ashtanga that will provide you with the environment and tools to make significant beginning in Ashtanga yoga. By learning one posture at a time, through concentration and repetition, you will gradually memorize the sequence of postures that make up a portion of the primary series. This course will prepare you to participate in the ongoing mysore program at AYP. Class is limited to five students.
Beginning in the Mysore Class
The Mysore Style class is ideal for beginners of yoga. Students work with the teacher individually in the setting of group.
- New students may begin on any day that is a Mysore class.
- You will not need the entire class time for your practice. Plan about an hour for your practice in the beginning. You can begin as late as 8:30am.
- One full month is required to begin.
- Plan to attend a minimum of 3 days per week, especially during your fist month.
Contact us to set up a start time and date.
As a new student, you can use a single monthly pass, or if you are certain you’d like to attend for 3 months or more, you can sign up for the recurring auto-renew pass.
Before your first class, please read over the studio etiquette and study guidelines and policies. Please take into account moon day calendar for scheduled rest days. Learn more about the Mysore Class here. View the schedule here,
