Sadhana & Mysore Style Practice
Classical yoga lineages offer a powerful means towards connection with the essential Self through a progression into the subtle limbs of yoga, pranayama, meditation, and absorption.
Ashtanga yoga is, in part, a systematic approach aimed to support the facilitation of awareness and higher consciousness though working with the body, mind, and sense organs.
⊹⊹⊹
October Introduction to Ashtanga
October 5 – 29
Sign up HERE
Sign up to receive the latest
“The highest goal to which a human being can and ought to aspire does not lie in some separate realm or ‘outer’, extrinsic world, but is, rather, within oneself, as one’s core intrinsic being. Yoga expands, purifies, and illuminates our understanding of self and world.”
-Ian Whicher
