Elizabeth Crozier

Teacher ⊹ Owner ⊹ Director

Elizabeth empowers students to connect to their bodies, breath, cultivate their interior world, and sense of expression. She shares the practice from a place of authenticity, clear perception, and works with students of all ages and abilities. Elizabeth teaches through a whole person approach, with emphasis on cultivation of internal safety and empowerment, allowing space for ones individual experience, while supporting and inspiring students to cultivate their practice in the way that’s right for them.

Email Elizabeth for  1-1 or semi-private study/practice options.
Teaching yoga for over a decade has been a natural extension of a need to be immersed in her inner world. Elizabeth began an exploration of consciousness through movement and introspection at a young age.

She learned some asanas as a teenager which further fed her desire for experiential learning and creative expression. She later practiced, daily, a variety of yoga practices while completing her undergraduate degree.

In 2011, Elizabeth daily study under the guidance of David Garrigues, whom she apprenticed for 7 years, during which time she learned the first through half of the Advanced B series. She has since continued study with Eddie Stern, among other mentors, supports and teachers.

Elizabeth further expands her study and practice during travels to southern India. Aside from asanas, she enjoys absorbing herself in yoga through Vedic chanting, classical harmonium and signing, art, nature, study of yoga texts, writing, friendships, and time with her dog, June.